document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Your email address will not be published. First, there is the phobia itself, which can cause people to become incredibly uncomfortable when either seeing or thinking about whales. Wherever I go on holiday I sit on the beach for half an hour before plucking the courage up to actually get in the water. It sounds so stupid and pathetic. Bull sharks have been caught in the local river here. Explore the latest videos from hashtags: #sharkphobia, #phobia, #shark, #shrekphobia, #sharkbehavior . Then I used to be afraid of blue bucket and red mug. Nuh uh, No way, no how. A friend once joked that my fear and dreams mean I may have been attacked by a shark in a former life. I start having sweaty palms and breathing heavy and very uneasy. I dont think theres any chance of the ocean for me, even though I find it amazingly beautiful. I am exactly the same. I was afraid of shark fin cutting my bathroom floor and cant close my eyes with anything water. Thank you for playing and checking out the game. 2. Yes No 3. Educating oneself about sharks can be extremely helpful in overcoming shark phobia. Symptoms may include anxiety with elevated heart rate, shortness of breath, shaking, sweating, nausea, or dizziness. But if its just me and one other person or just me by myself, I start freaking out. Ive tried searching up drawn pictures of one on my phone and I cant even come to touch my phone because I feel like I am touching the shark. I cry, run out of breath and get dizzy. When I had it I was 7 years old and every body was teasing me with shark photos and watching the teeth freaked me so I forced my self to watch documentaries which that makes it worse. I just show respect and keep a close eye on them. When I wash my face I have to wash one side at a time or else Im afraid if I close my eyes and open them again Ill see a huge shark or that Im in the ocean near sharks washing my face being vulnerable and such!! My mom had it on our end table and I remember seeing the picture and it scaring me. To young children and anxious adults, these can conjure up frightening images of bloodthirsty, violent creatures that are seeking human prey. Needless to say, I said Holy S***! The moment I saw that I had to turn away as it was too intense. On my dads boat I would dive off the side hundreds of yards from shore. They are fine as long as they are behind glass or on the tv. I don't care what you think I am. Whenever they see a shark - on a beach, in an aquarium or theme park, and even from a boat - galeophobics often go through deep mental anguish, shortness of breath, trembling, dizziness, and nausea. Im not sure when the fear became so prevalent but it can be crippling at times. I really wish someone could help me. My mom thinks sharks are a little creepy, but Im the only one in my family with a fear of sharks this intense. Shark phobia in many (but not all) cases is triggered by a nasty experience in the past. This is exactly what happened to me only I saw Jaws when I was 18. "A phobia generally affects social relationships, self care and work life in a more intense way than the natural anxiety that we have on a daily basis." - Cindi Flores, Ph.D. I even start scratching myself, my skin turns red after that. If you are truly afraid of getting close to a shark even behind glass, look at pictures of sharks. I cant close my eyes in the shower because I dont know if a huge hungry beast will be there when I open my eyes. Ive been afraid of sharks and the ocean for a long time. First, there is the do-it-yourself Home Study program. They have razor sharp teeth and cold emotionless eyes. A specific phobia is a common anxiety-related disorder that can be treated efficiently using different therapies including exposure therapy or cognitive therapy. When a person fears sharks, they will shun waters where sharks swim, and they will be terrified by media reports of shark attacks. At the beach I can put my feet in the water but not go out any deeper than my ankles. How anxious do you feel when you think about sharks? imgur. Pools are much worse. I dont want this phobia to stay with me forever. Your email address will not be published. When I was six years old I saw Jaws and I can remember it like it was yesterday. I have the same problem, especially in swimming pools. I cant go to lakes, pools, Im also scared in a bath (and thats ridiculous) and swimming in a sea is a big challenge for me. Same! Youll find you know the answers instinctively. I saw the Jaws movie when I was 11 or 12 and that only worsened my fear. Sharks are portrayed as vicious or dangerous creatures. With SHARK-A-PHOBIA, you'll learn this and everything else you need to know about sharks so you'll never be scared to go into the water again! I want it to stop and Ive tried to overcome it by myself but its just not working. And then came the final fear, completely realized, it was a shark. I will go swimming in pools, yet the thought that a shark will miraculously appear is in the back of my mind and whilst on holiday I will go in shallow parts of the sea, but not for very long as I grow extremely nervous and even urge my family out. The process educates you with exact steps on how you gain self-confidence, calm and happiness, as well as proven methods to overcome anger, sadness, fear, hurt, guilt and anxiety. Like phobias, a person with test anxiety may come to anticipate and respond to their next testing situation with strong physical and mental sensations. If you bite off my leg, I'm holding YOU responsible. I'm no doctor . Exactly, I have the same problem. A lot of them will lie low in the depths until you are vulnerable and then charge full speed at you from below and you have no time to react. I refuse to get in the ocean. The worst thing about it is that when Im in the water and somebody says only the word shark I get immediately out I hate it. In reality, sharks are not cold blooded killers they are made out to be; only 30 species of sharks in the world are actually dangerous or have been known to attack humans. I do have a mild fear that a shark will appear below me when I am standing up in the shower, though. Click to find out more about the symptoms of shark phobia. I dropped my phone when I saw the pic at the top of the page and I wouldnt go near it until I was scrolled passed it so I had to get my little sister to scroll down for me. Take our assessments and find out Come explore our phobia assessments and quizzes! Just like the 1st testimonial, my fear of sharks also started when I was little and saw a clip from a movie (not sure of the title but I guess its also Jaws) and since then, I got this terrible feeling whenever I saw a picture especially a film that sharks are existing. Its honestly horrible. The behavior of a phobia is avoidance, but how do you . I believe it would be beneficial to everyone. My response was only made worse by my mothers unsympathetic response to my stress. I do think they have these horrifying eyes though. Its just so annoying. Test your phobia of giant things - 22 things larger than life 1. I am fascinated by sharks, however. The fear of sharks has made me scared of baths and water in general. We'd love to do the same for you. Taking the nyctophobia test. However, the doc had a section about megalodon and that was the first time I ever heard of it. I laughed it off at the time but something about that statement makes me feel really uneasy. I always think a shark is in the drain or the toilet and if i go swimming in the deep end i immediately start to swim towards the ladder. I am terrified of great white sharks. Thus, your Galeophobia, as its definition says, is unjustified. I am scared of the whirlpool of slightly dark water in washing machine! So I am always fearful even in pools that something is gonna come from the depths and break through the bottom of the pool to get me. Ever since I was little, whenever I'm by myself in a swimming pool that is either dark-colored or in the shade, I have this terrible fear or gut feeling that there is a shark in the water. Sufferers of this phobia are extremely afraid of going near oceans, lakes, rivers, on ships and boats or even visiting aquariums or zoos despite the fact that sharks are safely restricted behind sturdy glass windows. It helped me reach a comfortable medium when it comes to my anxiety. I always got that nervous feeling when I did but i really cant pinpoint what happened to make me so afraid. im pretty sure i have a fear of the ocean now. I have had a fear of sharks since I was younger and visited an aquarium. But ever since I can remember Ive always been terrified of them. A specific phobia is an irrational fear or anxiety about a specific object or situation. I didnt see it but the commercial for it. It . Observing blood seep from a wound or spatter on the ground will instantly spark your defense mechanisms, increasing your heart rate and . Sure, great whites are scary, Id have a panic attack if I saw one, but my main fear is the megalodon. An Angler Fish is definitely a rival for the Goblin Shark in the freaky fish . I avoid or resist with fear or intense anxiety the situation/object/animal that I fear Yes No 4. I cant swim in the ocean or look at a picture of a shark without crying or having bad dreams Im 14. I have the same problem and I dont know how to fix it, the biggest fear is the great white shark. I think its the connection to water. I looked and saw the water with the moon streaming through as it rippled on the surface of the deep end. I agree with that, they are, but where the phobia goes from 'normal' to ' irrational', which by the way most phobias are irrational, is that I have an irrational fear of sharks in swimming pools. Well, you're not alone. As a deep sea diver, you unwittingly wander into an underwater cave systemlosing your sense of time, then your sense of direction, before everything else follows. This scary dam can evoke a fear of large spaces 3. But soon as that cute little blonde named Chrissy ditched her bloomers, jumped naked into the water and swam out by the buoy, Jaws elbowed his shark buddies in their cartilaginous ribs and said, "Hey, fellas, watch this!" Maybe it started in a swimming pool: This was probably the most irrational childhood fear that I had from thalassophobia. On-going Site Safety TestingClick on the seal above to confirm our Trustwave audited compliance with the PCI, strict industry-standard for credit card security. Answer 20 anxiety-free questions to come up with an accurate result. I havent seen jaws. Ive had this phobia from sharks since I was little and cant get over it. 8. I really would love to get clear of this phobia, if someone granted me one wish it would be to clear myself of this thing. I get so scared in the shower and all of that and I am so pleased and glad that Im not the only one. I hate going to the beach for this reason and when i was forced to scuba dive by my family, i had a panic attack. This is so me. 9. Its horrible because Im a strong swimmer and love swimming. I live in Canada in a province where theres not even crocodiles in the lakes, but Im still scared. He was sorry about it. Oh my god I can totally relate! Because that emotion you feel, the fear or panic of sharks, is born from what you are thinking, that the shark is a great danger in your life. Hence my resistance to boating trips, beach trips, etc. I feel you so much dude! I cant go in the deep end of pools for fear that something is below my legs. So what exactly are you NOT supposed to be afraid of?While there are a few sharks that will attack humans, most species do not actually pose a threat to the average beachgoer. I wish all of us on the forum can meet in real life and physically help each other with the phobia because it prevents us from doing some fun things like swimming and going to the aquarium with friends and all of that. And when I finally did shower I had to leave the bathroom door open and music playing to distract myself from thinking about it. Galeophobia, or the fear of sharks, comes from the Greek words "Galeos" sharks and "Phobos" fear. Dont know what to do.. Im now 16 and this selachophobia seems to always get me in trouble and is a barrier for me to enjoy life.. A huge shark swam by and I proceed to freak out and cry so hysterically we had to leave. This test will determine which group you fit into. Sweating. Yeah, the bull sharks Since reading about shark attacks in a dedicated childrens book (of all things) I couldnt be asked to swim in murky rivers any longer I was in fifth grade when I read that book It was describing horrifying events, such as an ocean diver in the 60s losing his right leg and managed to survive even though he was 60 meters down in the deep. Shower and all of that and I dont want this phobia to stay with me.. Seeing the picture and it scaring me fear became so prevalent but it can be crippling at times shark cutting... When the fear of sharks: # sharkphobia, # shark, # sharkbehavior do you fear Yes 4... But if its just me and one other person or just me by myself but just... 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